Easy Does It

“Easy Does It” suggests not only that I learn to slow down, but also that I learn to lighten up. Today I will strive to take a more accepting attitude toward myself and to enjoy the day, regardless of what I achieve.” Courage To Change (B-16), p. 93

“Improving our own attitudes, and our own state of mind, takes time. Haste and impatience can only defeat our purposes.” This Is Al-Anon (P-32), p. 9

Our 12 Steps
Most frequent questions and answers

We admitted we were powerless over alcohol—that our lives had become unmanageable.

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